Photography has been a real lifeline. 11 years ago I became unwell with mental health problems. I also first picked up a digital camera around 11 years ago, but I didn’t know just how important a role photography would become in my struggle with BPD.
It is a means of cathartic healing. I also find writing poetry and articles a way to express my feelings and problems and a way I can help and reach out to other people experiencing similar issues to me.
I have had several articles published in mental health charity magazines.